Breath Quest is a powerful experiential practice that combines deep, rhythmic breathing with evocative music in a supportive and intentional setting. Breath Quest helps release emotions, heal traumas, and promotes self-discovery. Through intentional breathwork, you will access a deeper consciousness and experience expanded awareness, leading to greater self-awareness and well-being.
Somatic release through physical expression
~ Deep self exploration
~ Access the healing potential of your inner wisdom
Alex is a dedicated Holistic Practitioner who has immersed herself in the fields of Somatic Breathwork, Hypnotherapy, Reiki, and Neuro-Linguistic Programming (NLP). With a deep belief in human potential, Alex guides her clients on transformative journeys that expand their periphery and illuminate new perspectives. Through the Breath Quest workshop, she creates a sate container for participants to release stagnant emotions held in their body tissues. Her expertise in hypnotherapy allows her to access the subconscious, liberating clients from limiting beliefs. Utilizing NLP, she helps rewire thought patterns, leading to lasting transformations. Alex empowers others to embrace their potential, embark on healing journeys, and experience profound self-discovery.